Top 10 Protein Powders of 2025: Professional Selections for Your Fitness PathAs 2025 unfolds, the fitness world is leaning harder than ever into personalized nutrition, functional ingredients, and clean-label transparency. And when it comes to building muscle, recovering faster, or even just curbing hunger between meals, protein powder remains a …
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News flash: What we eat can play a pivotal role in warding off — or treating — disease and enhancing quality of life. You may already believe this, and certainly mounting evidence supports that idea. But on the cluttered shelf of diets claiming top health benefits, which one ranks as the absolute …
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Chocolates and flowers are great gifts for Valentine’s Day. But what if the gifts we give then or throughout the year could be truly life-changing? A gift that could save a life or free someone from dialysis? You can do this. For people in need of an organ, tissue, or …
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An expert shines light on common misconceptions about this genetic autoimmune disease triggered by gluten. November 6, 2024By Julie Corliss, Executive Editor, Harvard Heart Letter Reviewed by Howard E. LeWine, MD, Chief Medical Editor, Harvard Health Publishing; Editorial Advisory Board Member, Harvard Health Publishing Celiac disease is a digestive and immune disorder that can keep …
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